Monday, December 31, 2012

Pimple in the Ear

Pimple in the Ear - Why and What to Do

A pimple in the ear can happen for many reasons. When it does happen, it can be annoying and, in some cases, painful. If you are one of the many people who suffer from this condition, you may want to know what you can do about it. Pimples can occur on any area of the body. They happen because a pore is clogged and bacteria are present. However, getting rid of them may take a bit more patience than you thought. For many people, it is very easy to treat this condition and even prevent it from coming back. You just need to know what the underlying cause of it is and what you can do about it.

A pimple in the ear happens because of the built up oils in that area. Those who have oily skin or oily hair are more likely to suffer from this condition than others are. Once there is a pimple growing inside the inner portion of your ear, the last thing you want to do is to pick at it or break it open. Doing so will allow the bacteria to spread. It also can cause a more serious type of infection. Rather than do this, know a few helpful tips to treating this condition.

First, wash the ear properly. If the pimple in the ear is on the outer portion of the year, this is easier to do than if it is in the inner ear canal. In those situations, you do not want to try and pore water into the ear. Rather, you can use a pimple cream or a small amount of peroxide to cleanse it. Simply place the treatment on an ear cleaner and then wash off the surface that way. Be very careful not to push too far into the ear.

To prevent this from happening again, it is a good idea to keep the ears clean. This means washing them whenever you wash your face, which should be at least two times per day. You also want to ensure your hair is washed, especially if you have very oily hair. Doing this will help to prevent any bacteria from being present and help you to see a significant improvement in the number of pimples present. A pimple in the ear can be hard to treat, but if you use the right type of cleansing methods, you can avoid this condition.

Secrets Of Good Anti-Aging Skin Care Products

If you have found this article on Google and started reading, you have taken the first step towards keeping your skin healthy. Although there are many anti-aging skin care products, how do we know which ones deliver? Here are the secrets.

They are the most common and yet vital ingredients that are used in most successful ones and what you can expect should you decide to invest in them.

1. Do Product Research Online

If you can do research by finding this article, you can certainly do the same to any products you might like to find out more about.

Say if you want to reduce fine lines and eliminate wrinkles, just type those terms into Google or other major search engines like Bing and Yahoo together with the word products. Automatically those results will show up.

Beyond those results, click the links to find out if those anti-aging skin products are backed up by reviews and testimonies of real customers who actually bought and benefited from them.

Finally, see if they can stimulate collagen production over a period of time. If so, they can bring about dramatic changes in your skin outlook. Other than that, they should contain moisturizers which are critical to help your skin relax from stress and tension.

2. Do Not Be Too Concerned With Every Ingredient

With so many companies competing on the market with their anti-aging products, there is bound to be some differences in the ingredients they used to make them. So do not be too concerned with everyone of them.

Instead, what you should be concerned is what each product can do to your skin care routine.

It is impossible to expect all those products to be your miracle skin care cure. However by combining and using 2 to 3 products to neutralize the problem from different perspectives, it is simple to realize how your skin can be improved from the compound effect of those ingredients if used the right way.

From my experience, some of those which really prove to work are nutrients like antioxidants, Omega-3 acids, Silica, Vitamin C and Zinc.

3. Stay Away From Products Which Caused Irritation

While it can be beneficial to have a choice of essential nutrients, there are some products you ought to stay away from. Such as those which caused irritation and make your skin worse than before.

Different people have different skin types. So certain products that worked for some people might not work for others.

So if you have sensitive skin or allergy to certain products as bad experiences, you might need to seek professional advice from your doctor or qualified consultant in skin care. This is better than buying blindly from salespeople whose claims may not be totally true.

With their advice, you will be in better position to decide for yourself on how you should really improve your skin.

4. Knowing Which Products Are Compatible For Your Skin

Knowing or not knowing which products are compatible for your skin can make a huge difference in how your skin will look in future.

Based on surveys conducted on past customers, we have classified skin into 4 most common categories as in dry, normal, oily and sensitive.

Whatever your experience may be, your skin will fall into either one of them. But if you still cannot tell, go and see your doctor or a qualified dermatologist which should be able to tell you which category best fits your skin.

Having said that, you should have a better understanding of which product works best for you instead of buying blindly and making your skin worse.

If you are a sporty person, you might consider using the product on all areas of your skin since you are constantly under the sun. Not just your face but your neck, shoulders, chest, hands, legs and feet.

5. Do Not Expect Instant Results

Like everything else, it takes time and process of getting the right things done in the right order to improve your skin. So do not expect instant results.

Instead continue to do what you have been doing once you have found a product that best fits your skin condition. Not just once or twice but every single day for the next 1 to 2 weeks until you finished using.

Also do not buy any other products during that period as that not only disrupt your routine but makes your skin worse. Instead persevere and you should be seeing some improvements to your skin in no time.

A good anti-aging skin care product should deliver exactly what it says. As in making your skin healthier, refreshed, smoother and more radiant.

How To Work Out Your Skin Type

Skin type is predominantly a genetic trait and generally doesn't change much over your lifetime however, nutritional status, overall health, external factors such as sun damage and aging can cause changes in the integrity of skin making it important to reassess your skin's needs ensuring you use the appropriate products. Using products that don't suit your basic type can cause numerous issues.

There are four key skin types: oily, combination, normal and dry. In addition to the basic types, there are issues which include congestion, sensitivity and dehydration. You will only ever be one skin type but you may have a number of issues. These are not genetic and tend to be the result of diet and lifestyle choices or using products that doesn't suit your skin type. The characteristics of each skin type and issue are listed below. Please remember however, that every skin type is different and if you feel that you don't fit into any of these types or have any of these issues, contact a specialist, who will assist you with a personalized analysis and product prescription.

Oily - producing too much oil

  • Large or open pores
  • An oily appearance by midday or into the afternoon
  • Prone to blackheads, whiteheads and congestion
  • Possibly pustules

One of the common issues with oily skin is the use of creams that are too rich. The misconception is that a rich or heavy cream (those including butters and waxes) will have a better moisturising effect. Regardless of the "richness" of a product, if it is chosen to correctly match the skin type, the moisture content and nutritional status will improve.

The other common misconception with oily skin is that not using a moisturiser at all will help reduce oiliness. Oily skins still need nutrition, moisture in the form of water and ingredients that will help to control sebum, the factor that creates "shine". A good moisturiser for oily will do all of these things.

The benefit of oily skin is that those with more oil production will tend to age more gracefully than their drier-skinned counterparts.

Combination skin - the most common type

  • Oily T-section or nose/chin and drier cheeks and eye area OR oily T-section and normal nose/chin
  • A tendency towards enlarged pores and blackheads on the t- zone.
  • Cheeks may feel comfortable in Summer or dry in Winter, depending on the humidity.

Many with combination skin tend to go for richer creams to help moisturise the drier areas but this causes issues such as clogging and breakouts with the oily areas. A light but highly nourishing moisturiser combined with an eye cream is a better option than a rich cream. The other thing that is important is regular but gentle exfoliation to get rid of the dead cells on the surface of the skin. On drier areas this is important to allow mositurisers to penetrate more easily. With the oily areas, it stops the buildup of dead cells in open pores.

Dry - needs more oil

  • Never gets shiny - has a matte appearance all over.
  • Has very small or invisible pores.
  • May also feel tight or uncomfortable.
  • Can be prone to fine lines.

Dry skin lacks both sebum and moisture due to insufficient production by the sebaceous glands which reduces the cells ability to hold onto moisture. Usually delicate with small or no obvious pores and quite fine textured. However, due to the lack of moisture and oil, it is likely to show obvious signs of aging sooner than other skin types such as wrinkles and fine lines. There may also be red or flaky patches evident.

First and foremost it is important with dry skin to prevent further drying out. To do this it is important to avoid alcohol based products as they worsen dryness. Daily moisturising is essential. It prevents moisture loss and supplies essential nutrients and oils to keep the cells well nourished. A healthy cell is more likely to hold onto moisture. Avoid foaming cleansers in general and particularly those containing sodium lauryl sulphate as they will disrupt the acid mantle and again reduce moisture holding capacity.

Other tips include drinking enough water and eating plenty of essential fatty acids which are found in nuts & seeds, fish and flax oil.

Normal - Neither oily nor dry

  • A smooth and even texture
  • Has small to medium pores.
  • May also get a little shiny on the T-zone towards late afternoon.
  • Occasionally be little dry on the cheeks.
  • Have the occasional pimple or blackhead.

Skin Issues

Dehydrated - if your skin lacks radiance and feels "tight" it is likely that it is dehydrated. The appearance of fine lines due to loss of elasticity and flexibility are other key signs of dehydration. Moisture evaporates readily through the skin, and if we don't stop this we lose the ability to protect against the outside environment leading to even more moisture loss and in the long term, actual damage due to poor cellular integrity. Check for these signs:

  • Flakiness
  • Fine lines
  • A dull complexion

Sensitive - heightened sensitivity and adverse reactions to certain irritants characterizes sensitive skin. Common irritants include detergents, certain product ingredients particularly synthetics and petrochemical ingredients and environmental factors such as heat, sun exposure, cold and wind. There is a strong correlation between dry and sensitive skin. Those with thin or finely textured skin are more prone to sensitivity. Common characteristics of sensitivity include:

  • Red or blotchy
  • Easily reacts to certain cosmetics
  • Stinging or uncomfortable sensations, particularly after cleansing
  • Prone to rashes and irritations
  • Reddening or burning as a result of sun, heat, cold or wind
  • Fine lines, spots or freckles that worsen with age

Congested - congestion is characterised by blocked pores, dull skin, uneven tone, blackheads and whiteheads.

The Aging Effects Of Sugar

From a health perspective we have been told that fat is the bad guy but now it seems that fat isn't all bad and the new "baddy" is sugar. Not only does sugar consumption in excess convert to fat and contribute to the development of health issues such as obesity, insulin resistance, high cholesterol and Type 2 diabetes but it also contributes to skin ageing and deeper wrinkles.

The process by which sugar ages the skin is called glycation and occurs when excess sugar in our blood stream randomly reacts with proteins (such as collagen) and DNA. The end result of sugar molecules inappropriately binding to protein molecules or DNA is the creation of AGEs or advanced glycation end products. AGEs in the body lead to cross-linking, which occurs when chemical bridges are formed between proteins, creating a harder, less elastic structure or material. This has implications for internal structures such as the arteries, gut lining and brain, significantly contributing to issues such as atherosclerosis, age-related memory loss, cataracts and diabetic complications. However, it can also cause the structural protein of our skin (the collagen fibres) to lose strength and flexibility leading to less skin elasticity and more lines and sagging.

The production of AGEs is directly proportional to the level of circulating glucose in your blood stream i.e. the higher your blood sugar the greater the rate of glycation and cross-linking.

Keep in mind that sugar isn't the only cause of cross-linking in the body, others including smoking, UV-radiation, by-products of alcohol consumption and excess production of free radicals in the body are also potent inducers of cross-linking and skin ageing. The combination of any of these factors including a high sugar diet will certainly increase any risk.

So what can you do to minimise cross-linking and its effects on your skin? The easiest way is to avoid the triggers:

  • Wear a broad-spectrum sunscreen including zinc oxide or titanium dioxide to protect from UV damage.
  • Avoid smoking
  • Reduce your consumption of alcohol
  • Increase antioxidant rich foods to maintain your antioxidant defence against free radical production - these are the ones with colour such as fruit, vegetables, and legumes.
  • Reduce your intake of refined sugar in all forms including cane sugar, corn syrup and starch rich foods. Packaged cereals, soft drink and lollies are all sugar rich and nutrient poor so are ideal to avoid.
  • Topically a nutrient called carnosine has been shown to inhibit protein and DNA cross-linking induced by glucose.
  • Alpha lipoic acid is a strong anti-inflammatory. It is a fat-soluble antioxidant, which allows it to penetrate the skin effectively unlike water-soluble ingredients. The antioxidant effects protect the skin cells from free radical damage and reduce inflammation, a key driver in skin ageing.

When it comes to sugar consumption the key message is to cut out or reduce your consumption. While it may be hard to cut sugar out completely, try swapping packaged cereals for homemade muesli, soft drink for mineral water with a twist of lime and lollies for fresh fruit. Your body and skin will love you for it.

Hidradenitis Suppurativa: Signs and Symptoms

If the patient is beyond his puberty stage, and has obesity and lives an unhealthy lifestyle, he becomes more prone to Hidradenitis suppurativa symptoms. While it is advised to live a healthy lifestyle to improve one's condition, it is also important to note that Hidradenitis suppurativa is caused by a blockage in the apocrine glands. It is not caused by bad hygiene or directly by bad habits such as smoking, rather, it is a condition where the skin secretions, oil, and other substances are pushed deeper into the skin, thus affecting the skin tissues. The infection happens once the bacteria joins the trapped sweat underneath the skin surface. This develops Hidradenitis suppurativa symptoms.

What are the most common Hidradenitis suppurativa symptoms?

Hidradenitis suppurativa starts with one boil-like lump that is obviously inflamed. This lump can cause skin itching and burning sensation, which then gives pain and discomfort to the patient. For some cases, the lump can disappear gradually in a span of 10-30 days, but in more cases, this lump persists and turns into a suppurative abscess. Thus, the abscess now contains a pus. This is very painful and the pus can leak anytime. It even produces a bad odor that can affect one's confidence.

If the case is not that severe, the lump will disappear and there will be significant scarring in the skin-they are usually deep and the skin will be obviously damaged. However, in severe cases, the abscesses can multiply and can spread across other parts of the body that have apocrine glands such as underarm, breasts, groin, thighs, and the genital area. Another worse case is the formation of sinus tracts that cause the skin to get harder and lumpy.

Stages of Hidradenitis Suppurativa

The severity of the patient's case is categorized into stages. Hidradenitis suppurativa symptoms are used to determine the stage of the case, and the proper medical or surgical treatment that the patient needs.

• Stage 1. There is only one or a few areas affected by the lumps, they are not developed beside one another, but is spread across different areas. Sinus tract formation is not yet present, and skin has no deep scars yet.
• Stage 2. This is the stage where there are already recurrent abscesses which can either be just one or multiple, in different areas of the body. The affected areas are spread, and there are already visible sinus tracts.
• Stage 3. Multiple and interconnected sinus tracts are already very visible and are spread across different parts of the body.

Anti-Aging Skin Care - 5 Steps To Decrease Wrinkles And Prevent Loose Skin

If you have been looking for means and ways to decrease wrinkles and prevent loose skin but to no avail, here are 5 steps you may consider trying out.

1. Use Natural And Preservative Free Skin Care Products

The major factor in reducing aging skin and restoring youthfulness is to use natural and preservative free skin care products.

Studies have shown that natural ingredients as in fruits, herbs and vegetables have been proven to be more effective while preservatives, especially methylparaben, are discovered to be causing damage to the skin

So if you want to prevent aging of the skin, you look for products of this criteria.

While companies claim their products are natural and best quality, a closer look of those ingredients reveals they include toxic synthetic preservatives, suspected carcinogens, drying alcohols, synthetic fragrances and dyes.

2. Maintain Your Clean And Healthy Skin

Maintain your clean and healthy skin by using gentle exfoliating cleanser. Do not put on any make-up or allow residue to consolidate on the skin. For doing so causes additional stress on the skin and clogged and infected pores.

The main point is not to rub, squeeze, scrape or scratch during the process. You certainly require a gentle cleanser which includes a fine abrasive to penetrate the pores and get rid of bacteria and soil.

3. Ensuring Your Skin To Be Properly Hydrated

Ensuring your skin to be properly hydrated helps to reduce moisture and prevent wrinkles.

The water offers skin hydration. So you require a line of skin care with the ability of providing water to your skin cells.

Moisturizing skin care products are more popular in use since they have actual proven results. Moreover, most of their ingredients contain hydration.

4. Nourishing Your Skin With Healthy Ingredients

Nourishing your skin with health ingredients is another priority.

Select skin care which provides only healthy nutrients in order to protect your skin against premature aging, stress and drought.

Most plants in the world have been widely recognized for their therapeutic health benefits.

As as result, most winning products now include natural plant foods and certified organic ingredients. As of now, most scientific studies have indicated the various advantages to utilizing special botanical properties of the fuel. This will enable your body to rejuvenate the skin's moisture enhanced tissue.

This is the foundation of using natural skin care products without any preservatives.

5. Choose A Wrinkle Cream Which Is Proven To Work

Wrinkles and spots are usually too deep to be affected by the products of skincare. However with recent developments in skin care technology skin cells can correct the damage and create new cells healthy skin.

An anti-wrinkle cream reduces the appearance of wrinkles.The results depend on how often you use it, the quality and quantity of active ingredients being used into manufacturing wrinkle cream.

Do they really work? Can they really keep my skin healthier? These are the questions you should consider when using a wrinkle cream.

The Remarkable Acai Berry

A History of Healing

Grown in clusters on the Acai Palm Tree, (Euterpe oleracea), the Acai berry (pronounced ah-sigh-ee) is a small, dark purple berry, the size of a small grape, and is native to tropical Central and South America. The berries have a slight aftertaste somewhat similar to tart fruits like raspberries or cranberries.

In the wild, Euterpe oleracea grows in swamps and floodplains. It grows best in acidic, moist but well drained soil. The tree produces smallpurple flowersthat grow in thick clusters. The flowers are followed by green fruits that grow in bunches. It takes an Acai PalmTree approximately 4-5 years before it begins producing fruit. The fruit is about one inch in diameter with a single seed inside and turns dark black-purple when ripe. The Acai PalmTree produces two crops of fruit each year.

For hundreds of years, the people of the Amazon rainforests have made this nutrient-rich berry a major part of their diet. The natives of Brazil have a long history of using acai berries to heal skin conditions. They also brew a tea made from acai seeds and use it to soothe fever. Another native tradition involves boiling acai root to treat conditions as diverse as diabetes and menstrual pain.

Antioxidant Power

Due to high levels of Anthocyanins, compoundsthat provide some of the coloring in red, purple and blue plants,the Acai berry has received a lot of attention by supplement manufacturers in recent years. Anthocyanins are known to have powerful antioxidant properties. These antioxidants are considered effective in neutralizing the harmful effects of free radicals on the body in general and the skin in particular.

ORAC (Oxygen Radical Absorbance Capacity) is a widely used testing method, originally developed by the U.S. Department of Agriculture, to evaluate the oxygen radical absorbency capacity of food substances. It measures the antioxidant activity or capability of a food ingredient; the higher the measurement, the better theORACvalue.

Acai berries were found to have an ORAC score higher than any other fruit or vegetable to date. In fact they have twice the antioxidants of blueberries and 10 to 30 times the Anthocyanins of red wine.

The Acai berry is very rich in Vitamins B1, B2, B3, E and C. It is also loaded with Phosphorus, Calcium, Potassium, Fiber and Proteins, all essential to daily well-being and promoting optimum health.

For example, Vitamin C has a well-established antioxidant effect that reduces the impact of free radicals in the skin. It also plays an important role in the production of collagen in the dermis, the dense inner layer of skin beneath the epidermis. In addition, Acai berries contain other micronutrients which help protect the skin from the damaging effects of Ultraviolet (UV) light exposure, which may lead to accelerated skin aging and wrinkle formation.

Other Benefits

This remarkable berry also contains many valuable Phytosterols, also known as plant sterols, a class of compounds found in all plants. Structurally these compounds are similar to cholesterol found in animals and play much the same role in helping to maintain cell-membrane structure. Nutricosmetics, a term used fornutritional supplements which can support the function and the structure of the skin, is a growing field which has also taken notice of the beneficial effects of the Acai berry.

Acai berry powder, used in some natural anti-aging facial treatments, is naturally rich in calcium, vitamin A, aspartic acid, glutamic acid, polyphenols and oleic acid. It is sometimes used for acne treatment and in anti-wrinkle applications. While more remains to be discovered in ongoing research, it seems that the Acai berry will retain its important place in both the fields of nutritional supplements and new advances in organic skin care products.

Finding a Valuable Anti Wrinkle Face Moisturizer

The value of an anti wrinkle face moisturizer depends on several factors. Effectiveness is one of the factors important to most women. You can get an idea of how well some of the products work by reading online anti-aging moisturizer reviews but there are some things you need to remember.

First, you never know who is writing the reviews. While they all claim to be product users, you never really know if they are telling the truth. Recently I read a review that was written by a woman who was in her early 20s judging from her own biographical information.

Although it is certainly a good idea to start taking care of your skin at an early age, as a rule women in their 20s do not have wrinkles. The best she could say honestly is that she believes the product will help her avoid some wrinkles.

Second, you need to remember that the people who review these products are not experts. They never talk about specific ingredients because they are not knowledgeable about the ingredients.

Some ingredients are definitely more valuable than others. Collagen, elastin and hyaluronic acid are examples of ingredients that are of questionable value because your skin cannot absorb them. Yet reviewers often give high ratings to products containing those ingredients perhaps because there is some "perceived" value. They are "believed" to be beneficial.

Antioxidants are ingredients that are valuable, although they must be present in large enough quantities to do any good and they must also be present in a form that can be absorbed into the skin. You can get an idea about the amount of the antioxidant included in the product by reading the label of ingredients from first to last. They must be listed in order of concentration. Water is usually the first ingredient.

Those are the two main things to keep in mind when reading anti-aging moisturizer reviews: the honesty and qualifications of the reviewers. Research has shown that some of these products are effective but many of them are not.

In product-to-product comparisons, researchers have found that some cheap moisturizers are just as effective as some of the more expensive products. As long as one product contains the same active ingredients as the other, there is no reason to pay for a designer name or a fancy glass container.

The benefit of any anti wrinkle face moisturizer is something that only you can determine after you try it. That's why I recommend choosing moisturizers with a 100% satisfaction guarantee. It's not easy to find a guarantee like that but it is worth your time to look for one.

Friday, December 28, 2012

Brazilian Blowout Cures Bad Hair Day

If you're having a terrible hair day, one of the techniques that can cure it is the Brazilian Blowout. Having your hair look unsightly can make you crabby and insecure. If your hairdo is an embarrassing mistake, it can bring on troubles at work, create strain in a relationship, and create emotional disturbances in the individual. Bad hair days can result from bad cuts, problematic dye jobs, shocking perms, and natural textures that have gone awry.

Most people have experienced at least one terrible haircut unless they're a person who wears theirs to the seat of their jeans. Extremely longhaired individuals rarely cut their hair, so they minimize their chances of looking like they've been in an accident with a landscaping tool. For the rest of us who get our hair trimmed every 4-6 weeks, chances are high that there will be an "oh no!" moment in there somewhere. Some sort of miscommunication often causes it, so it's important to speak clearly and show photos of the desired look. To cure this problem, hair will need to grow out or a more experienced stylist may be able to salvage the cut.

Problematic dye jobs happen all the time, even with experienced stylists. Coloring your strands is like a chemistry experiment. Everyone's hair will react to the dye in a slightly different way each time. The color technician will have to know his or her stuff to even get it right most of the time. If your color ends up the wrong color, an experienced beautician can repair it. If it looks damaged or frizzy afterward, a Brazilian Blowout could salvage the texture.

If you've had a perm that looks like you've put your finger into a light switch, you can relax the kinks with a Brazilian Blowout. This is a process performed by a trained stylist who must know how to do it properly in order to counteract some of the fumes from the processing. If you've been born with frizzy, textured hair, you can create a silkier, smoother texture with this technique, as well.

Bad hair days can temporarily bring you down. If you hate the way your tresses look, you may call in sick, which will get you in trouble with the boss. If you don't want your boyfriend or girlfriend to see how horrid your hair looks, you may avoid them, which does not build your relationship. Having a whack job for a haircut can make a person become depressed, anxious and may lead to excessive hat wearing. Remedies to these problems include getting another trim by a more experienced stylist, putting a color correcting solution on it, and changing a texture from frizzy to smooth with a Brazilian Blowout.

7 Tips to Avoid and Prevent Wrinkles

Wrinkling can happen due to several different reasons and there are several different ways to tackle it. The kind that we're most concerned about for men and women (regardless of age) is caused habitual facial expressions, aging, sun damage, smoking, poor hydration, and various other factors.

No matter what age you are, whether it's skin wrinkling is just becoming prevalent, or approaching an age where you're not exactly keeping your age a secret anymore, there are several ways to help you prevent, reduce, or avoid wrinkles.

So without further delay, here is a list of a few techniques and useful info you can apply on the day to day in order to reduce and prevent wrinkles.

1. Watch out for the sun! This is usually a primary cause for wrinkles, with dozens of studies proving that it has it's fair share of effect. It's proven that the sun has an even stronger effect on wrinkles than your genetics. Tests comparing two siblings have shown that sun-loving siblings have a higher tendency to get wrinkles than their counter part.

2. Stop Squinting and get glasses! Making the same facial movements can come with consequences as it fatigues your facial muscles, creating a groove under the skin's surface. This groove will probably become a wrinkle. Don't forget your sunglasses as well. It will protect skin around the eyes from sun damage and will help avoid squinting.

3. No Smoking please! This advice hasn't really been 100% proven, but more and more studies are showing that cigarette smoke ages skin -- mostly by releasing an enzyme that breaks down collagen and elastin. Furthermore, another test showed that a sibling who smoked had 40% more wrinkles than his brother/sister who didn't smoke.

4. Sunscreen anyone? So you can stay away from the sun huh... the American Academy of Dermatology says, wear sunscreen or use a face cream! This not only will help you keep vibrant, young skin which is wrinkle free but more importantly it can help you avoid skin cancer

5. Go to bed! You have to sleep, if not your body produces excess cortisol (see below cause it's not good), a hormone that kills skin cells. With enough sleep the body makes more HGH (Human Growth Hormone) which can aid in keeping that skin of yours young, flexible, and wrinkles

6. Want to spoon? Think again cause sleeping on your back can actually help avoid wrinkles. Weird huh? However, the American Academy of Dermatology says that sleeping in some positions for several nights can cause "sleep lines -- wrinkles that become engrained onto the surface of the skin and don't go away once you're up. Sleeping on your side increases wrinkles on cheeks and chin, even more sleeping face-down may result in that weird eye brow wrinkle.

7. Face creams. Do they work? Well that's hard to answer because you need to make sure to get the right creams... you see most creams out there contain useless minerals which either do nothing or give the impression that they're helping temporarily. However, proven creams which contain collagen can help. Thats because they contain Collagen. Collagen is what allows our skin to stay firm and young! The great thing about it is that it's a natural type of protein that helps keep our body structured. The underside is that as we get old we keep producing less and less collagen which ends up causing us wrinkles. That's why face creams are so efficient as they help the skin produce more Collagen.

Also be sure to look for creams which contain Hyaluronic Acid. Hyaluronic Acid, as scary as it sounds, is probably the best way to keep the skin hydrated, prevent dryness and keep the skin fresh and wrinkle free. HA does this because it's able to guard the water that's already prevalent in our skin, which is something that no other natural mineral can do. HA is able to increase the smoothness and softening of our skin so we can prevent and reduce wrinkles. Lastly, most creams contain SPF. That's great news as it helps fight away the sun (wrinkles' Number 1 Enemy!)

How To Get Resistant Hair To Take A Perm

The permanent wave, or perm, as it has come to be known, has grown and developed over the years, from being a procedure that was extremely risky on your hair, to a much more easy to deal with process. This is the evolution of hairstyles.

The perm is done in two stages, the actual wrapping of the hair, and then the chemicals that break disulfide bonds in the hair so that it softens it. Even though it has evolved over the years, the perm is still harsh on the hair - no getting around it. The most important thing is to know what your hair type is, because the protein chains get broken and then the hair expands and stretches as it takes shape.

It is critical to understand your hair if you are to understand what kind of procedure you are going to do. There are, of course different kinds of hair, such as resistant hair, like gray or Asian hair that has low elasticity, and then there is fine hair which is hard to perm, and should be treated with an alternate perm. Of course, healthy hair that has good elasticity needs a mild acid. Hair that needs to be straightened needs to have a permanent relaxer or straightener applied so that the hair isn't wrapped.

As I always say, if you are unsure, consult your stylist and get the right advice. It is far better to do that than to get "Hair from hell". Before you consider getting the perm, consider your hairstyle, different hairstyles require different perms, whether it be a stylist perm or a home perm.

Make sure if you are getting a perm that you have considered all the possibilities and all the factors that will affect you, from hairstyles to types of perm, and from types of hair to what kind of product will best for you.

If you are doing a home perm, be sure to read the directions. They will tell you what kind of hair this product is best for, and what procedures to take before applying the product. Before you apply, make sure that you comb your hair thoroughly so that all knots are out. Then, when you sue the shampoo, (preferably a rich protein one), don't use a conditioner as it will prevent the perm from setting.

When applying the product always wear rubber gloves, because the perm product isn't meant for skin, and if it gets on the skin it can be very caustic resulting in damage to the skin, Vaseline is a pretty safe bet. Always protect the skin around your neck, and use the safety equipment recommended on the box.

If you are unsure about the application procedure, you can look up the best methods that are good for you, or ask your stylist. It is always best to" know before you go', so that your hairstyle will always be the compliment to your appearance.

Getting The Best Make Up - Affordably!

When it comes to the quality and the product used for makeup, women seldom want to make compromises. Among the best brands are Mac, Revlon, Estee Lauder and L'Oreal cosmetics. While these brands offer the best results and effects, their astronomical prices make women think a million times before actually going and purchasing them. The good news, however, is that discount sales and the right purchase can help you make the perfect make up kit without burning a deep hole in your pocket.


The first thing is to differentiate between what you can splurge on and what you shouldn't. Foundations and concealers, for instance, give best results when you have a good product that allows you to create a perfect blend for your skin tones. Cheaper alternatives put your skin at risk and also give a bad finish. So, it is advised that you allot a good budget for these products. Eyeliners and mascara's on the other hand can be replaced by cheaper counterparts as they are mostly constituted of wax and do not have undesirable effects, unless you are allergic to certain ingredients. Check the product before purchasing. This is one way to balance the expenditure on your make up kit and still have a good collection.

Buying online

You can get cheap make up online. Websites like E-bay offer wholesale rates on these products and give you seasonal discounts. Of course, getting the right shades online can be quite a challenge. So it is a good idea for you to try smaller packages and palettes so that you can place a bulk order later on when you are satisfied with the products. There is also a policy called the drop-ship policy where the vendor places the order for you and your product is shipped to you directly by the manufacturer. You can even look for wholesale drop-shipping companies to obtain better discounts on your products.

Sign up for discounts

When you are buying discount cosmetics online, you can also sign up for promotional discounts that are offered quite often. When you become a regular buyer, these companies will place you in their email listings so that you can get instant updates on the promotional activities conducted online or in discount stores. You can get the cheapest rates or even get free trial products in such sales. When you are buying products online, try to look for websites that offer a good return policy. So, you can exchange or return products that you are unsatisfied with.

Lastly, a great way to get discounts is to look for coupons in your newspapers and magazines. Even the best brands offer discounts through coupons. Even better, some stores offer discounts on already slashed prices. Make up need not be as expensive as you expect it to be. With a little research and the right purchase-plan, you can regularly update your makeup kit without putting too much pressure on the pocket. You have wholesale dealers and manufacturers who have agents as well as websites to bring you the best of cosmetics at the lowest prices possible.

Baking Soda Acne Treatment - Exfoliate For Clear Skin!

Having clear and smooth skin need not be pricey. Sometimes, everything you need are just within your reach or without having the need to spend a lot. I am going to talk about something that you use to cook and clean your clothes. You probably haven't used it on your skin before. However, it perfectly works well and I only found out about its use not until recently. I have started using it and it's just amazing. It makes your skin smooth and soft like a baby's bottom and perfect ice.

What I am talking about is baking soda - a rising agent. You can use any brand of baking soda, but I recommend Arm & Hammer. I am not getting paid for recommending it, but I like and use it a lot. It just costs about $1.28 for a box.

All you have to do is pour just a small amount in your hands, about the size of a coin. Get a little water and mix it together until it feels like a toothpaste consistency. Put the baking soda and water mixture on your face and massage it in a circular motion. Make sure that you do not scrub it on your skin really hard as it will cause some irritation. You can also let the mixture sit on your skin for about 10 to 15 minutes. Once dry, rinse it off with clean water. You can do the baking soda sin care regimen once a day in the shower or any place with a mirror and faucet within reach.

You may wonder what the baking soda will do to your skin. When you put it on your skin it cleans out those impurities beneath. It will exfoliate your skin. It is going to pull out those dead skin cells, then it will make room for new cells to grow and enable the oxygen to support those new cells to grow more quickly; thus, getting rid of your acne.

Make sure that you only use natural products since chemically-prepared skin care products have ingredients that are not good for your skin. I highly recommend that whatever skin care products you are using now, throw it out in the trash because it is causing more harm than good. They can cause cosmetic acne unlike baking soda. It is natural, healthy, good for your skin - and it is cheap too.

Medical Spa Knowledge: What Is the Difference Between Botox and Juvederm?

If you are interested in reducing fine lines in your skin and restoring a smoother healthier glow, you should consider the medical spa services specific to your needs. Treatments such as BOTOX® and Juvederm® can soften the lines and folds in your skin that are a natural result of aging, and the result is beautiful, younger-looking skin. Although these two treatments achieve similar results, there are major differences between them that you should be aware of. Knowing the facts about your medical spa services will help you determine which treatment is right for you, so let's take a closer look at both products.

What is BOTOX®?

BOTOX® is a prescription medication injected into muscles. It is used for cosmetic treatments to temporarily improve the appearance of frown lines between the eyebrows, facial creases, and wrinkles. Men and women between the ages of 18-65 can receive BOTOX® at a qualified medical spa.

What is Juvederm®?

Juvederm® is a hyaluronic acid filler. It a cosmetic procedure used at a medical spa used to temporarily restore the volume of your skin and smooth away wrinkles and folds in your face. It is available in two forms: one for moderate folds and wrinkles, and one for deep folds and wrinkles.

How Does Each of These Treatments Work?

BOTOX® works by blocking the signals in the injected muscles that control contractions. Because the muscles cannot contract, lines and wrinkles soften and relax, resulting in a smooth appearance. It is injected into the muscles using a fine needle. It does not require anesthesia and only takes a few minutes to perform.

Juvederm® gel is injected into your skin with a fine needle. The gel fills wrinkles and folds, adding volume and giving your skin a smoother appearance. The area may be anesthetized prior to injection and the procedure takes about 15 minutes.

Are Both These Procedures Safe?

There is always a certain level of risk when undergoing a cosmetic treatment; however, both these medical spa services are FDA approved and considered to be safe. Some people may experience side effects after their treatment such as redness, itching, or swelling. These side effects are normal and usually disappear with two to seven days.

Which One Will Give You the Best Results?

The results of any medical spa cosmetic procedure depend on the individual. Factors such as age, general skin condition, and overall skin appearance should be taken into account.

If your lines are just appearing and you don't want them to develop further, BOTOX® is probably what you're looking for. If the lines are already deeper, you'll probably consider Juvederm® gel first. Both these treatments are effective, and your medical spa consultation will provide you with advice and guidance regarding the best course of action for your skin.

How Long Does Each One Last?

Neither of these treatments is permanent. A BOTOX® treatment usually lasts between three to four months before you will need another one. A Juvederm® treatment lasts for up to one year. To maintain your skin's optimal skin appearance, repeat injections will be needed for both these medical spa treatments. Your medical spa center professional can go over the costs with you to help you make a decision on the best type of treatment.

Can Anyone Get BOTOX® and Juvederm®?

BOTOX® cannot be used by anyone under the age of 18. Pregnant or nursing women, people with skin infections in the injection area, and people who are allergic to cosmetic BOTOX® should not have BOTOX® either. People with severe allergies also should not have Juvederm®, or people allergic to lidocaine or gram-positive bacterial proteins.

BOTOX® and Juvederm® can both restore your skin to a softer, more youthful appearance. They can boost your self-esteem and help you reclaim healthier, smoother-looking skin. The medical spa treatment you choose is an important decision you will need to discuss with the treatment professionals. Whichever one you decide on, there will be a remarkable improvement in your skin that you can enjoy for months to come.

Six Steps To Longer Hair

Are you unhappy with your dry or damaged hair? You can attain beautiful, long hair by making a few lifestyle changes. Start by following these six steps to longer hair.

1. Condition with Hot Oil Treatments. Using products with vitamins and essential oils will keep your hair healthy and strong. Be sure to use a moisturizing conditioner each time you use shampoo, and a deep treatment can be used up to two times per week. Conditioning keeps hair full of moisture, decreasing breakage and split ends.

2. Perform a Daily Scalp Massage. A daily scalp massage increases blood flow to the scalp, increasing hair growth. This can be done during the shower for an easy routine. Use a gentle touch to avoid inadvertently pulling out any hair.

3. Avoid Breakage. Heat tools used for styling damage the hair shaft. Use heat tools sparingly, if at all. Try to let hair dry naturally instead of using a blow dryer. Heat tools such as curling irons and straighteners can pull on your hair, damaging hair or even pulling it out at the root. Aggressively brushing also can pull hair out by the root. Brush very gently and only when hair is dry or slightly damp.

4. Avoid Stress and Sleep Deprivation. Sleep and relaxation are extremely important in regulating growth hormones. Keeping a regular sleep cycle ensures your body has sufficient time to rejuvenate. It is during sleep that your body creates the new layer of cells at the roots. Stress can disrupt growth hormones and extreme stress can even cause hair to fall out, causing thinning and bald spots. Allowing time for relaxation is essential for longer, stronger tresses.

5. Consume a Healthy Diet. A variety of vitamins and minerals are essential to rebuild hair. Vitamins A, B, E, biotin, and protein are especially important. If your diet is lacking nutrition, it may be beneficial to start taking a daily hair vitamin.

6. Avoid Chlorine and Other Chemicals. Chlorine is extremely damaging to hair. Avid swimmers should use swimming caps. Other chemicals that may be just as damaging are in harsh perming, straightening solutions, and styling gels. Chemically restructuring hair weakens the hair shaft, increasing breakage. Keeping your hair in a natural state is always best.

Following these six steps will help you achieve beautiful, healthy hair. Soon your hair will be growing stronger and longer than you ever thought possible!

Jealously Guarded Beauty Secret Revealed

Your skin is the largest organ of your body. It's your first line of defence against the world, and works hard to keep you protected and sheltered.

Your portal to the experience of life! It has the power to give you great confidence when you step out in your gorgeous new dress for a night out with the girls. On the other hand it also frustrates and embarrasses you with the appearance of age lines and wrinkles, or worse, tuckshop arms and turkey neck!

You might agree that it makes sense to keep your skin healthy and full of vitality, don't you think?

Have you ever wondered why some people look young for their age? What if I could tell you it's possible to turn back the clock?

Galvanic treatments have been used for decades to help both men and women achieve youthful, healthy and glowing skin.

How does it work?

The galvanic treatment works on the principle that charged ions in the skin, are either attracted or repelled from the source, resulting in certain chemical responses.

Galvanic treatments work by penetrating an active serum into the skin tissue, where it activates an improvement in the function of the cellular membrane, and promotes the trapped fluid and fat to be dispersed and eliminated through the lymphatic system.

Galvanic treatments are often used on the face (Galvanic Spa) and on the body to treat cellulite (Galvanic Body Spa) and are painless. You may feel a mild tingling sensation, but this is normal. Most people don't feel anything at all during a treatment.

What are the main benefits?

The treatments revitalize the skin by increasing blood circulation, lymphatic flow, improving muscle tone and skin elasticity, promoting rapid cell metabolism and renewal, and the clearing blocked pores.

A wide variety of skin problems can be addressed with this system, including acne, oily skin, dry skin, dark under-eye circles, age spots and wrinkles. After a galvanic facial, your skin will feel refreshed and have a more youthful, lifted and lively appearance.

A galvanic treatment is similar to a non-surgical facelift. These days, it involves the use of a convenient hand-held device that produces a mild galvanic current made up of positive and negative ions. This current combined with the massaging action of the machine promotes the removal of impurities from your skin.

The verdict?

There are two types of skin care in the world. Those that work, and those that don't. Simple isn't it.

Is your current skin care regime working for you?

Are you seeing improvement in age lines, wrinkles and skin elasticity?

What if you could get your skin to look and act as though it was young again?

Healthier, younger looking skin has never been easier to achieve. It's now up to you to decide what you want to do next.

Steps to Effective Acne Treatment

You are aware of how an amazing acne treatment can improve your confidence and even your lifestyle. It can be quite frustrating if you can't find an effective acne treatment since you know how unpleasant it will look like, and sometimes, it can even prevent you from going into certain events or performing activities because of your skin's condition. The great thing about today's beauty industry is that more and more companies are developing solutions in addressing acne problems. However, you just can't jump into purchasing the first product or service that you see on television or in the shelves in the drugstore. You need to know what type of acne treatment will work best for you, so that you can get satisfying results in a lesser amount of time.

1. Know your skin type. An effective treatment would be one that will take your skin type into consideration. Every person has different body chemistry and thus, what might have worked great on your friend may not give you the same results. You will also have to factor in the changes in your body in connection with the secretion of your body oil, since this will determine the development of acne.

2. Understand that factors that trigger the appearance of acne. Finding the right acne treatment means finding the root cause of its onset. For one, acne can be the result of over secretion of oils in your body that can consequently block the pores of the skin. Knowing this, you can search for an effective treatment that will target these problem areas in your skin. By understanding the factors that causes acne, it will be easier to solve your skin problems without resorting to more serious treatment methods.

3. Read up on what makes a treatment method efficient. You can find different methods and products that can help with acne treatment. In order for you to get the most effective treatment that will suit your skin condition, you will need to consult a dermatologist so that you are aware of the possible options that you can consider for eliminating acne. Your dermatologist can also recommend you with products that they believe in and you can be more confident that the product will work for you since it has been approved by a professional skin care expert.

The search for the best acne treatment is a journey that you will need to take in order to improve the quality of your skin and get rid of an unpleasant acne condition. Keep in mind that the only way for you to acquire an effective acne treatment would be to inform yourself about the available and possible options. Acne can start out as a minor skin condition, but if it is left untreated, it can develop to worst cases. Before you know it, it didn't only affect your appearance but your self-esteem as well. Seek for the most reliable acne treatment and consult a professional dermatologist so that you can obtain the most effective acne treatment there is.

Need of Proper Skincare Regime Post Summer Damage

The dry and sultry summer season extracts most of the juice of your skin. It is left dehydrated and void of moisture by the time the fall arrives. You can see a dry and dull looking complexion in the mirror every day without any glow of youth in it. One's skin needs proper exfoliation as well as hydration to restore it back to its glowing best.

Vitamin C has been seen as a vital nutrient for rejuvenating the health of your skin. You can get the youthful glow and smoothness back to your skin with the use of quality Vitamin C rich skincare products from the best brands in the market. These skincare products are backed with the goodness of Vitamin C that help in restoring the health of your skin and fighting the signs of skin damage such as fine lines, wrinkles, freckles etc.

Importance of Skin Cleansing

The first step taken towards the uplift of one's skin after the summer is exfoliation. It is important that one understands the need for cleansing their skin, getting rid of the dead skin and also giving it a clean and smooth surface. The removal of superficial cells from the skin helps in improving the efficiency of the skincare products used for hydrating the skin and rejuvenating it. One can also use Vitamin C rich skin smoothing cream every night before retiring to bed. This helps in offering better penetration to the skincare products as they can offer better hydration and nourishment.

Use of Cellex-C Products

Cellex-C is considered as one of the high quality anti-aging cosmetic brands in the market. The skincare product range from the brand is exclusively based on the goodness of Vitamin C. The products contain the effective Vitamin C as the base ingredient to offer natural and overwhelming cleansing and moisturizing of the skin. If one has had a poor health of their skin in the summers, they can tune it back this winter with quality Cellex-C products. Some of the best skincare products from the brand include Speed Peel Facial Gel that can be used to get a clean and clear look. It helps in deep cleansing and providing a glowing skin. One can also use Gentle Cleansing Milk each morning in order to prepare a perfect face for morning rush. Your make-up can also be removed easily using this product. The product contains 1% alpha hydroxyl acid that assists in attaining bright complexion.

Sun protection in winter

Lastly, one needs to protect their skin from the harsh sun rays even during the winter. One can use the products with high SPF content that aids in screening the skin from the ultraviolet rays of the sun. One can use Sun Savvy kit from Cellex-C that is a quality product for sun protection.

Eliminate Unwanted Hair Permanently With Laser Hair Removal

In the past, the only available option that you can consider in order to solve your unwanted hair dilemmas would be shaving, plucking or waxing. Although they can work for quite a while, these methods are also quite inconvenient because the effects are too temporary. In addition, the results can produce a host of other catches. Plucking can result to chicken skin, while shaving can exhibit uneven shades in some areas of the body. The great thing is that you can now avail of a more permanent process of eliminating unwanted hair through the process of laser removal.

Permanent hair removal with the use of laser technology was first introduced in mid-1990s. The concept of removing hair through laser is that the waves transmitted through laser can cause damages to the hair follicles. Laser removal targets the follicles without damaging the surrounding skin where the treatment is applied. In addition, the hair which received the treatment will directly undergo the natural process of telegen wherein hair stops growing, thus preventing any growth on the areas with unwanted hair.

The process of laser is a complicated one and it can cause damages to the skin with improper use. When the process is conducted by an unskilled technician, skin can get burnt, may result to acne build-ups or it can lead to skin discoloration. It is then important to find a credible facility that offers laser hair removal. This means that if you are interested in this type of service, it would be best to look for a hair removal business with skilled and expert technicians who are working under them. When you visit a credible facility, they will take your skin type into consideration so that they can provide you with the best laser hair removal treatment possible.

The process of using laser in removing hair can be considered as permanent hair removal due to the fact that the effects of this method can be long-lasting. With constant treatment, you can observe that the areas of your body with unwanted hair will start showing finer and lighter hair until they stop growing. The treatment duration can last up to five weeks, although laser hair removal should be done depending on the condition of your skin and not what is deemed as standard. You can also acquire maintenance treatments on a yearly basis to make sure that these areas in your body are hair-free.

The best way to acquire permanent hair removal services would be to get it from a credible hair removal facility such as a reputable laser hair removal salon which specializes in this type of service. Keep in mind that laser will undeniably damage the targeted areas of your body, and thus, when left in the hands of an unskilled personnel, you might end up getting more than just damaged hair follicles. Keep a hair-free body that's appealing to look at and is undeniably more hygienic. Choose the best laser services and reap the benefits of a body that's free of unwanted hair growth.

The Role of Antioxidants in Anti-Aging, Skin Health and Heart Health

Antioxidants are helpful substances that stem the damage done by free radical molecules. These oxygen molecules are unstable. They have unpaired electrons and will steal electrons from other molecules. This will cause damage even to a cell's DNA. This sort of injury contributes to aging and other disorders. Often, the aging caused by free radicals shows up in the skin in the form of dryness, wrinkles and age spots. Antioxidants work by giving up an electron to the free radical molecule.

Antioxidants for combating aging and maintaining healthy skin

Vitamin A

Vitamin A is also an antioxidant. Vitamin A is fat soluble, and it's possible to take too much of it and overdose. The best way to get Vitamin A is to take it as beta carotene. Beta carotene is converted to Vitamin A in the body. People don't overdose on Vitamin A when they take it in the beta carotene form, because the vitamin is produced when it's needed.

Vitamin A is also a chief ingredient in drugs like tretinoin and retinoic acid which are very helpful in treating skin conditions like psoriasis and acne. The one caveat about these medications is that pregnant women or women who want to become pregnant shouldn't use them. They've been implicated in birth defects.

Beta carotene is found in fruits and vegetables, especially deeply colored vegetables like carrots, butternut squash, spinach and beet greens. Vitamin A can be found in fish liver oil, milk and meat.

Vitamin C

The chief job of this antioxidant is to help the body make collagen. Collagen serves as a mattress under the layers of skin and helps keep it juicy and elastic. Vitamin C is abundant in citrus fruit and green leafy vegetables. Because it's water soluble, the body only uses as much as it needs and excretes the rest.

Vitamin E

Most people never have to worry about a deficiency of Vitamin E, since it's found in most normal diets. However, it's especially abundant in vegetable and corn oil, margarine, mayonnaise, whole grains, spinach and wheat germ.

Vitamin E has been shown to help counter premature aging in skin, especially if it's used topically. This is because it helps the body replace old cells with new ones on the top layers of the skin. It also helps heal burns, skin ulcers, abrasions and old acne scars.

Antioxidants for a healthy heart

Heart health is always something that people should be considering, especially as they begin to reach an age beyond 30. This is something that usually coincides with better dietary choices and more healthy practices that can alleviate unnecessary stress placed on the heart to perform its job correctly. However, this might not always be enough to truly give your heart what it needs to perform to the best of its ability.

Antioxidants are instrumental in the body functioning as it should, better put, they are key in the body running optimally. However, it can sometimes be challenging to know which antioxidants can specifically help your heart to perform better, and not just things like your immune system, which most antioxidants are beneficial towards. So with this in mind, there are a few key antioxidants that are very good for your heart, and some simple ways to introduce these into your everyday diet.

Vitamin C is often considered as the leading immune system builder, but it also contains active antioxidants that are key in deterring cardiovascular health concerns. Considering the widespread nature of this vitamin, you can eat a lot of different things to get your daily recommended values. Citrus fruits, berries, dark leafy vegetables, kiwi and cantaloupe are all good sources to get these antioxidants into your system.

Beta carotene is something that the jury is still undecided on. For the studies that have been performed on it, there were cases where people could significantly benefit from it while others showed little response. This is when it was taken apart from supplements, as in this form it is often discouraged by medical professionals. Good sources of beta carotene are red, orange, and yellow vegetables and fruits. Some examples of these would be sweet potatoes, carrots, yellow peppers, and apricots.

Selenium is responsible also for releasing antioxidants to fight free radicals in your body. These free radicals are often responsible for many detrimental conditions including heart disease and other similar cardiovascular concerns. Oatmeal, chicken, garlic, seafood and many vegetables are packed with selenium.

These are a few antioxidant options that can help you towards reaching a healthier heart. Remember, supplements and multivitamins are not treatments for these conditions but can be taken to supplement a healthy diet and exercise regimen.

Natural Homemade Recipes for Glowing Skin

Did you know that you can have the best varieties of homemade recipes for glowing skin right at your kitchen table? The remarkable thing about most of the ingredients and food we come to love at home is that they can also be used for keeping the skin healthy and glowing. As a matter of fact, we buy expensive beauty products in stores just to keep us attractive without knowing that the majority of the ingredients used in those products are present and readily available in the kitchen and home. And what's even better news is that they come in natural and still can provide the same kind of benefits for the skin.

Now this article will give you various natural homemade recipes for glowing skin that you can mix and make all by yourself and you can get a better looking face and skin in no time! You have to be reminded that there is thousands of different homemade stuff that can maintain the glow of the skin and some can even be used for treatment. And the nice thing is that you don't get to spend too much money in the process, unlike the scenario where you have to buy several different creams and lotions in stores just to have the right combination.

Anti-Wrinkle Cleanser Using Grapes

One of the most remarkable things about grapes is that it contains a lot of natural exfoliation benefits. That's primarily because it is citrus fruit. In fact, the ingredient called grapes seed oil is commonly found in anti-aging creams and other products. With antioxidant properties, it is very effective in keeping the skin younger looking. You can mix the grapes with yogurt in order to get a source of vitamin A and B5. You can as well put in olive oil for vitamin E and moisturizing while baking soda will take care of exfoliation.

Avocado + Honey = Face Mask for Glowing Skin

When you want a skin that's soft, moisturized, and glowing, then you should look for avocados in supermarkets and grocery stores. One of the most popular homemade recipes for glowing skin includes the use of avocado mixed with honey. The fruit is considered by many as a super fruit because of its many different health benefits. It is full of healthy fat and fiber, antioxidants, and vitamins. Aside from being a wonder fruit when it comes to fighting high cholesterol and overweight, it is particularly rich in vitamin E, which in simple terms, means it's good for the skin. It can actually help remove and reduce wrinkles and any signs of skin aging. With concentrations of vitamin A and C, it can help in promoting skin growth. Mix it with honey and you get a very effective face mask that promotes healthy and glowing skin.

Now those are just two of the thousands of homemade recipes for glowing skin you can use and make at home. Remember that you can research for many more on the web and there are numerous combinations of natural ingredients you have at home. Feel free to make your own and you will get very good and healthy skin in no time.

Thursday, December 27, 2012

Latest Collagen Eye Gel Patches for Under Eye Wrinkles, Sagging, Creases and Lines

Working to reduce the lines and creases caused by unstable molecules from everyday toxins that make you age prematurely, collagen gel patches are applied to the under-eye area and are considered the fastest way to intensely hydrate the surface layers, bringing back that healthy glow while diminishing eye wrinkles for the short and long term.

Collagen injections are obviously one alternative, but these are injections that have to be re-administered on a 3 to 6 month basis so there is the cost while also the recovery time to consider.

Collagen gel patches on the other hand are a great deal cheaper, 100% safe and treat the upper layers of the skin through natural and progressive anti-aging treatment.

Collagen Gel Patches Ingredients

Collagen: Collagen is obviously the first active ingredient that instructs growth and support to existing cell tissue in the out layer. This in turn is a fast acting means to instantly gain rejuvenating skin naturally.

Collagen in its original form cannot penetrate the skins surface, but new collagen formulas are now manufactured which can be applied topically.

Vitamin C: Vitamin is wonderful at fighting the free radicals in the air around us that damage the skin. Vitamin C is also observed to stimulate collagen growth when applied on the skins surface.

Coenzyme Q10: This vitamin-like oil soluble substance takes part in aerobic cellular respiration; a process that generates energy where 95% of a humans energy is produced this way. Q10 is used in collagen gel patches and in topical skin creams for its rejuvenating qualities.

Although there is no empirical data that proves Q10 will make you age slower, there is considerable evidence of how it can effectively treat internal diseases as well as skin diseases.

It's alternatively known as Vitamin Q and is a powerful anti-oxidant as well as it aides our immune system.

Q10 is also present in fish such as salmon and tuna which contributes to their oiliness, although ironically salmon and tuna when digested also help produce more Q10 which is another reason for having two servings of these healthy anti-oxidant proteins a week.

Additional ingredients include Cynergy TK that promotes elasticity and collagen growth, and Wakame which increases the production of hyaluronic acid - a crucial ingredient that raises and maintains moisture levels in the skin.

Bottom Line:

Collagen gel patches when applied to dry, flaky, creased and wrinkle damaged tissue could well provide the instant rejuvenating and hydrating fix your skin so requires.

Four Ways To Prevent Your Neck From Giving Away Your Age

For all your efforts at maintaining younger looking skin on your face, how much time do you spend keeping the skin on your neck looking healthy? If you manage to keep your complexion wrinkle-free, but your neck broadcasts your real age loud and clear, all those efforts will have been for nothing. However, treating your neck well requires barely any extra time, and can keep you looking decades younger. In order to keep your neck from giving away your true age, follow these four steps.

#1: Keep Your Neck Looking Young

The easiest and quickest way to hide your age is to take proper care of the skin on your neck. Luckily, this doesn't require any special lotions or anti aging skin creams - just use the same anti aging skin care products you already use on your face. Every time you apply your daily anti aging moisturizer, sunscreen or anti wrinkle cream, make sure your neck gets some coverage. Apply it gently, the same way you would on your face, and avoid pulling or tugging on the delicate skin, as this can encourage wrinkles.

#2: Dress It Up Appropriately

Hiding behind high collars and constricting jewelry effectively hides your neck, but it doesn't always make you feel young and fabulous. What's the point of looking young if you still feel old? Instead of covering up with out-of-date items, pick up a few pretty scarves in patterns and colors that make you happy. Scarves can be worn year-round, if you choose the right ones - silky scarves and light cotton wraps can be worn during the summer months, while thick wool and heavier knits can keep you warm in the winter. In addition, if you feel comfortable in turtlenecks, wear them proudly. You can even layer your new scarves over them.

#3: Kick Your Bad Habits

You know the drill - don't smoke, don't lay out in the sun for hours. Both of these habits can not only promote early wrinkles, but they dry out your skin. But one habit you may not realize is messing with your skin: yo-yo dieting. It wreaks its own little havoc on your neck. Yo-yo dieting is when you regularly start and stop diets (fad or otherwise), and are continually gaining and losing the same few pounds. These constant weight fluctuations can cause skin to appear slack, and loose skin sags over time. If you must diet, choose to do so in sustainable, healthy ways for how to look younger.

#4: Keep Your Head on Straight

Maintain good posture throughout the day. If you work in an office and spend time on a computer, ensure your monitor is at eye-level and that your chair allows you to comfortably sit up straight. This allows you to keep your head level while you work, which prevents permanent wrinkles in your neck. In addition, limit the number of pillows you sleep on so your neck is as straight as possible when you rest.

3 Traits Your Barber Must Have

Having a top notch barber is like holding a winning lottery ticket. This is a professional you turn to regularly and one that you rely on to keep yourself looking great. With a good haircut, your whole face looks more handsome. If you look handsome, you feel more confident. If you have self confidence, you will draw success. The person who cuts your hair and shapes your beard is an important part of your life. When selecting this individual, make sure that he or she has three important characteristics.

The first trait your barber must have is talent. This cannot be overstated, as talent is a crucial part of the equation. Cutting hair, as well as trimming and shaving beards, isn't just a mechanical skill; it's an artistic ability that individuals are often born with. You can send anyone to art class with a set of paints and a canvas, but there will be a wide variety of results. Some artwork looks like it could hang in a museum, while others look like a kindergarten student did it. The same thing goes for the talent of barbers and hairstylists. Make sure your haircut is museum quality art.

Manual dexterity is the second "must have" trait that your barber must possess. Manual dexterity is having exemplary fine motor skills. This means having agile fingers that are able to complete tasks with finesse using tools or by hand. Not every human being has the same level of manual dexterity. Have you heard the saying "all thumbs?" This is the polar opposite of the skill set that you want your scissor wielding professional to have. Make sure your guy or gal is coordinated, experienced, and confident. Then, you'll be sure you'll get a great cut.

The third characteristic you want your barber to have is compassionate communication skills. There is something about relaxing in the barbershop chair while being pampered and groomed by a trusted practitioner that makes customers spill their life stories. If you've just had a fight with your wife or your boss is driving you nuts, you may feel better if you unload the details to someone. Hairstylists, barbers, and bartenders perform dual roles in that they listen and do their job, which is to make you look good or serve you a cocktail when you ask them. If you feel like telling your story as your hair is being trimmed, you want a compassionate communicator standing behind you in the mirror. You also want one who can keep a secret and is non-judgmental. That's where the compassion comes in.

If you've already found a barber who possesses talent, manual dexterity, and compassionate communication skills, you are one lucky individual. This is a hairdresser who makes you look good so you can go about your business in the world. Be sure to show your gratitude by saying thank you and by leaving a generous tip after every cut. Twenty percent of the haircut price is customary for good service.

What Makes Spray Tanning Equipment Safe For Use?

We are all aware of the fact that letting your skin baked under sun means exposing it to harmful ultraviolet ways, which may result in sunburn and several other types of health issues. Direct exposure to sun's harmful rays may cause skin lesions, scorching, and fatal diseases such as skin cancer. The sun's ultra violet radiation is not the only reason that may harm your skin in an irreparable manner, but the sun tanning booths and beds are also known to produce similar type of harmful UV rays. So, if you want a safe and effective tan, we recommend that you use spray tan equipment.

The spray tan equipment offer a better and safer substitute for sun. This equipment uses a safe solution that contains all natural ingredients to help you get the desired tan without the harmful effects of natural suntan method. The most active component used in the sun tan solution is the DHA (Dihydroxyacetone), a natural and active tanning ingredient derived from the plant sources. This is a non-toxic component that chemically reacts with the skin's keratin layer and turns it golden brown in color.

DHA is capable of darkening an individual's skin color without any harmful effects on the skin's condition. This ingredient has been approved by regulatory bodies such as TGA (Australian Therapeutic Goods Administration) as a reasonably safe cosmetic ingredient. The FDA (Food and Drug Administration) has also authorized the use of DHA as a harmless cosmetic ingredient. The real DHA sticks to the epidermis section of the skin and slowly darkens it over a period of hours, and soon you will be able to achieve your desired color effect.

Besides DHA, the spray solution also contains Aloe Vera, a natural ingredient that oxygenates the skin and helps in the cellular renewal process. It also contains soothing and moisturizing properties that helps keep your skin soft and supple. It also maintains the pH balance of the skin.

Antioxidants present in the tanning solutions help protect the skin cells against free radicals and they also prevent any kind of tissue damage. The antioxidants prolong the shelf life of products, and act as an effective preservative.

As there are absolutely no hazards of dangerous radiations, chemical side effects or any probable skin issues, the use of spray tan equipment is considered as the most effective and efficient way to get a beautiful tan. Besides providing you a quick and wonderful way to get a sun tan at your own home, this sunless tanning equipment also offers a layer of safety to your skin, protecting it from sunlight when you step out of the home.

The sun tanning equipment gives you the same glow you would otherwise get by baking your skin under the sun for hours or getting the expensive treatments at the tanning salons. This equipment saves you time and also saves your skin from any harmful diseases. So the next time you wish to sport an attractive tan, forget sunbathing and opt for this easy to use equipment instead.

Turmeric for Acne

Turmeric can do some fascinating things for acne. Let's be honest having zits and acne, just plain stinks. The worst part is feeling self- conscious of it and having it lower your self-esteem.

In this short article I'm going to share with you what makes turmeric such as powerful medicine, as well as how it destroys pimples like a sumo wrestler stepping on a bug.

First what causes acne and how does it begin? Great question and I'm glad you were thinking about this. Acne comes from the Greek word acme, which means a spot. To understand how pimples get created it's best to understand how the skin works.

Believe it or not humans have as much hair follicles as apes. The reasons we are not all hairy, at least most of us, is due to our hair being very fine and not very visible. You might be wondering why we even have body hair and it has to do with survival. In the past humans used hair for warmth and camouflage. When humans migrated to warmer climates they shed most of their hair, but on their head.

Perhaps hair on someone's head was used in mating like a peacocks tail. The peacock with the best tail got the most mates and passed on his genes just like head hair. This isn't good for me since I'm bald.

OK, acne gets created when oil or dead skin gets trapped in hair follicles. This creates bacteria and our immune system actually creates the redness and swelling due to inflammation. Inflammation is the cause of swelling with an injury; it's the pain with arthritis and the redness with a sun burn.

Turmeric comes from the plant curcumin and originated around south Asia thousands of years ago. Many people in India love this spice and it's used with dyes, to enhance health and it's even used in ceremonies.

One of the ways that it can help with acne is by reducing inflammation. As you might remember inflammation is the cause of the redness and swelling of a pimple. Applying this herb to the skin or even eating it can benefit someone in reducing these un-attractive features.

The second way curcumin can help for acne is with its antioxidants. Antioxidants are a buzz word in the alternative health community. They are very helpful because they neutralize the damage that free radicals cause. These antioxidants can help with the scarring, wrinkles and damage from acne and harmful invaders.

Now the cool things don't stop there. The reason turmeric is a special alternative medicine is because it can do so many helpful things and is like the jack of all trades. To give you just a small sample of what it can do, it helps with Alzheimer's, cancer, the immune system, the digestive system, skin care, it helps with weight loss, wound healing and just ton of other things.

One of the ways to get turmeric is by purchasing the spice and applying it to your skin or sprinkling it on some meals. If you don't like the taste or just want another option you could take a supplement. Herbal supplements offer many advantages, but there are some dangers.

The interesting thing is that government agencies like the FDA in the U.S. don't really regulate the industry. This just means that it's easier for companies to make harmful, crappy product s and overcharge consumers.

The question is how do you really know if a supplement product will be a good choice or a bad one? This is a hard question right? I recommend viewing a completely free report that I have written about this topic.

How To Look Like A Supermodel?

Being a supermodel means that you are comfortable with your appearance, love your looks and are happy. Supermodels tend to have a unique aura that not only shows grace and health but also style. Supermodels have a glow of confidence in their photos.

The following are some tips that can help you become a top supermodel.

Come Up With Your Own Makeup

Every fashionista knows that makeup is amazing. With the necessary skills and tools, you can be able to change into many, beautiful looks. Check out for looks in some of the fashion magazines and you can try them on yourself as well as your friends, then come up with your own.

For those aspiring to become supermodels, it is a must that they are able to apply makeup like a pro. This requires a lot of practice.

Go Out and Be Seen

It would not make sense to look very gorgeous yet it is only your family members that will see you. Go out and have fun with your friends by dancing, playing games or dining. Just engage in something that you find enjoying as long your friends can see your beauty.

Be Fashionable

Most of us do not know that what we dress in make us look wrong. Becoming a supermodel requires that you learn about your preferences of fashion as well as your skin tone, height and body type. Once you discover yourself, you will find it easier to embrace new fashion and keep up to date with fashion trends.

Look for your favorite clothes in places such as websites and other then identify similar ones. Being fashionable is simply knowing several styles, those that are in and those that aren't, as well as the clothes that work for you and those that don't.

You need not dress throughout like it is fashion week. Just wear what matches a particular occasion.

Have an Aura

People's perception about you is influenced by your personality therefore you really need to do your best so as to create a positive image about you in other people's minds. Confidence is key so throw your shoulders back and "walk tall". You can practice at home by carrying items such as books on you head.

Have a unique walking style and remember that you may need show your beauty at any time!

Avoid Flaws on All Your Body Parts as Much as You Can

Everyone tends to carry the idea that supermodels are perfect individuals, but they are just like us. However, they are of course polished, refined, perfected and re-invented. With proper maintenance, you can become all these.

Avoid biting your nails and make sure that they are always polished though this does not necessarily mean that you always have nail polish on. Simply buff your nails and maintain them. Make sure that your feet are always in impeccable conditions and keep your knees and elbows soft.

You can exfoliate your skin with a mixture of lemon juice and white sugar in order to make it softer. Keep your teeth sparkling white by avoiding coffee and cigarettes.

Yoghurt - Is It an Acne Fighter?

Yoghurt, known for its probiotic content, is widely recommended for a healthy digestive system. This is because probiotics are healthy bacteria that maintain a healthy intestinal tract and augment your immune system. Well, what does it have to do with acne? Much research has gone into studying the link between the gut and skin. Some experts even advice that healing your gut can heal your skin. The health benefits of probiotics also apply to the skin as these healthy bacteria influence inflammation, oxidative stress and blood glucose levels, all of which have a critical role in acne formation. Read on to learn how you can use yoghurt for acne treatment.

Yoghurt offers a simple remedy by working from inside out. In addition to probiotics, it contains vitamins and minerals, such as Vitamin B and zinc. They expound the intake of Vitamin B5 in right doses at apt intervals, so that your skin improves its oil metabolizing capability. The skin maintains its protective nature by repairing itself over and again despite its constant exposure to sun damage and environmental pollution. It is also affected by stress and systemic inflammation that manifest in the form of acne. When you consume yoghurt, its probiotic bacteria, which enters your digestive tract, reduces systemic inflammation and keeps your blood glucose under control. In other words, they address inflammation, a prime cause of acne, and insulin spikes that aggravate inflammation. Additionally, they will boost your immune system and improve your mental health.

Probiotics are also topical acne fighters as they are capable of inhibiting the development of P. acnes bacteria, the microbe that harbors in your skin pores to cause acne. Hence, you may use a yoghurt face mask to address your acne problem. Mix yoghurt with strawberry, orange and cucumber and apply the mixture on your face, with a thicker patch on the outbreaks. Rinse off after 10 minutes. Alternatively, you may apply a mixture of yoghurt and honey and wash off after 10-20 minutes. Because of its acidic nature, yoghurt draws oil out of your skin.

Probiotics not only help you get rid of acne but also depression and anxiety as all three are associated with inflammation. They direct the immune system to release less inflammatory chemicals. At first, your immune system responds to these bacteria by releasing inflammatory chemicals, but being good bacteria they do not show any disease systems, meaning that the immune system stops producing the inflammatory chemicals in your bowel. However, yoghurt may not suit people who are suffering from pancreatitis or immune-suppressing diseases. It is always wise to consult your doctor if you are allergic to dairy products, have a medical condition or are on a medical diet.

Perhaps you've heard that dairy products have a negative effect on acne. But, experts believe that unfermented dairy may be associated with acne, but yoghurt is fermented due to which it imparts the beneficial effects of probiotics. It is important to opt for low-fat yoghurt and also avoid sweetened yoghurt. Greek yoghurt, which is free from whey, is rich in dietary protein and has a low glycemic index; glycemic index is a factor that influences insulin spikes and resultant inflammatory breakouts.

The Benefits of Rosehip Oil for Health and Skin Care

Which is loveliest in a rose? Its coy beauty when it's budding, or its splendour when it blows?

-George Barlow

The beauty of roses is undeniable yet they can also pack a powerhouse of health benefits. Roses' gorgeous petals and beautiful aroma draw us to admire them. Underneath all the beauty though is where that flower's true health benefits lie. Beneath the bloom and behind the fragrance there is the fruit of the rose, or the rose hip. Rose Hips are reddish and berry-shaped and contain a host of beneficial components.

What is Rosehip Oil?

The oil comes from the crushed seeds from rose hips (the seedpod of the flower) suspended in a "carrier" oil. Commercial preparations are available through many sources, but there are also recipes for making it at home which uses the rose fruit and almond oil combined and cooked in a slow cooker.

Traditional Uses of Rosehips

Species grow throughout the world and they have played a part in foods and medicines for eons prior to the recent resurgence of their popularity. In the Chilean Andes, their virtues are held in high regard, and have been for centuries. Traditional uses include treatment of arthritis, colds and the flu, indigestion, bladder stones, and gonorrhea. Rose hips are ingredients used to make tisanes, jams, and jellies, and even wine.

The Benefits of Rose Hip Oil

Rose Hips pack a serious amount of vitamin C, and along with it, bioflavonoid substances and essential fatty acids. The oil which is made from a cold extraction process is an important tool in medical and spa treatments alike. In the medical field the oil may help people with osteoarthritis and Rheumatoid arthritis. This makes sense as a diet high in antioxidants and omega-3 fatty acids helps in the treatment of RA. A University of Copenhagen study found that powdered rose hips were three times better at reducing the pain of osteoarthritis than some analgesics. They may also help to prevent kidney stones. Reports indicate possible cancer preventative properties. Some rose hip preparations treat bladder and kidney problems, stomach complaints, gout, and high cholesterol. They may even work as a weight loss aid.

Beyond medicines, there are the cosmetic powers which are popular with those who are looking for natural skin care and hair care products. The natural oil of the hip contains substantial levels of vitamin A and other skin friendly compounds. It helps scars heal and it is often recommended as a natural moistuurizer. It reduces the appearance of sun damage, both discoloration and wrinkles. The UK's Daily Mail has described the oil as being rich in vitamin C, high in omega 3 and 6 fatty acids, retinoic acid while also being non-greasy, and a favorite skin treatment for a number of celebrities.

Contraindications of Rose Hips

Whilst it is generally safe for use by most individuals, but some people should take precautions prior using it for medicinal reasons, including diabetics, people with certain types of anemia and since it may can increase how much estrogen the body absorbs, those on estrogen therapy also need to be careful.

If you wish to use it for a skin care product and you have oily or sensitive skin then you should consult with a health care professional before starting on a Rose Hip Oil regime.

Home Waxing Strips Can Remove Hairs on the Lip

When women feel that they look good, they feel more confident and have higher self-esteem. Although it is common for women to have to deal with body hair in unwanted areas, too much body hair will lead to a loss of self-esteem. One area that especially concerns women is the upper lip, where one can grow a mustache if hair is not regularly removed. Unfortunately most hair removal options are either expensive and cumbersome (such as electrolysis and laser hair removal) or ineffective (like shaving). Alternatively, lip waxing products are affordable, easy-to-use and convenient. An individual who uses home waxing strips to remove hair on the upper lip can complete hair removal in just 15 minutes.

Home waxing strips are cloth or paper strips coated with wax, which are used for hair removal. An individual purchases these strips in a box for under $20, and can use these strips right inside their own home to conveniently remove hair above the lip. When one is ready to use home waxing strips, she should begin by making sure that lip hair is at least 1/4" long, as shorter hair might not stick to the wax coating. Once one is certain that hair is a safe length, it is time to remove hair from the upper lip by completing these steps:

  • Start by washing hands and face to prevent infection.
  • Divide the upper lip area into five sections, with one section being the area right below the nose and two more sections on each side.
  • Place one of the home waxing strips onto the first section by sticking one's tongue underneath the lip for easier application.
  • Push down on the waxing strip to make sure that each hair follicle sticks to the wax.
  • Reduce redness and pain by tucking the top lip under the lower lip, as if attempting to hide the lips. This will make skin tighter.
  • Hold the edge of the wax strip and pull away from the direction in which hair is growing. Each of the home waxing strips should be pulled off rapidly to ensure that hair is removed at its roots.
  • Repeat the above steps for each of the other four sections.
  • Use additional home waxing strips or a pair of tweezers to remove hair that is left behind after the strip is removed.
  • Apply baby oil on the upper lip to remove wax residue.
  • Soothe the skin by rubbing aloe, lotion, or gel onto the site where waxing occurred.

Contact a dermatologist if a rash, pain, or discomfort is still present 24 hours after waxing is completed.

By following the above steps, one can use lip waxing products such as cloth or paper home waxing strips to remove excess hair from the upper lip. If an individual has a skin allergy, sensitive skin, or an aversion to home strips, she should speak with a distributor of lip waxing products to evaluate alternative options including strips for sensitive skin, cool wax, and hair removal cream.

Pimple on Breast Area

Pimple on Breast - What To Do Now

If you have a pimple on breast areas, it could be because of a number of reasons. Pimples, or acne, can form on virtually any area of the body. They are less likely to form on the skin of the legs and arms because these areas are less likely to have a significant amount of bacteria exposure. More so, these areas do not have a lot of oil production. The breasts, on the other hand, in both men and women, do. This is why having pimples in this location can be considered common. It occurs in many people, but it is treatable.

Why It Happens

How did you get a pimple on breast areas? Pimples develop when the conditions are ideal. In order to live, bacteria (which cause the acne development in the first place) will need an area that is warm, moist and has a good source of food. For bacteria, the oils from the skin create that moist environment. In addition, the dead skin cells from the skin's normal chafing process work well as a food source. This creates the ideal environment for the development of bacteria.

The body does not want the invading bacteria present so the immune system goes to work to force it out. In the process, the skin becomes irritated and inflamed. This is what leads to the pimple's development and overall to the red coloring and pain. Keeping this in mind, it is clear to see what a pimple on breast tissues can happen. The area is ideal for the production of oils.

What to Do About Them

If you have a pimple on breast areas, you can get rid of them. For those who have one or two, it may be possible to allow them to heal on their own. The body's immune system can get overwhelmed, though, when numerous pimples develop in this area. When this happens, it is important to take bigger steps to get rid of the condition.

1- Everyone can benefit by increasing the quality of their cleansing of the skin in this area. Washing the skin with a mild soap at least twice a day will help to remove the dead skin cells as well as the oils.

2- You can use an over the counter treatment product for the pimple on breast areas. You will want to ensure that the product is safe to use in this area, though most will be.

3- If the pimple has become painful or has become larger and open, it may be necessary to use an antibiotic treatment to kill the bacteria and to help encourage the healing of the skin.

You can avoid pimples from scarring by not scratching them, popping them open or otherwise breaking the skin open. This only encourages the bacteria to grow and that often leads to considerable problems overall. Do take steps to get rid of a pimple on breast tissues because it can worsen and others can develop if you do not do anything about it.