If you suffer from acne from time to time, you might want to catch the problem early and prevent breakouts. Below you will find some of the most efficient and safest acne prevention tips that will help you keep the pimples at bay. All of them are effective and easy to accomplish. Find out more about them below.
1. Cleansing Your Face
Not many people know that a rigorous skin care routine keeps pimples away. You need to start the day with a thorough cleansing using natural products made of tea tree oil or grapeseed. After the cleansing, you can use exfoliating scrubs made of apricot seeds and flesh three times a day and then apply a tonic, moisturizer.
2. Check For Skin Allergies
Chances are that you might have a kind of food intolerance that causes your acne. Make sure that you are not allergic to nuts and you avoid processed food with food additives. The more natural the source of food you take in the less chance you will have to develop acne breakouts.
3. Cleanse Your Face After Washing Hair
Most people do not know that acne prevention needs to involve hair as well. Most professional hair care products contain synthetic ingredients, blocking your pores.
4. Loads of Liquid
To flush out bacteria from your body and skin, you need to drink loads of water or herbal tea. Chamomile and Redbush are extremely good for acne prevention.
5. Green Tea Day
You will need to hold a green tea day a week when you replace milk coffee or hot chocolate you usually consume with this natural source of detoxifying agents.
6. Tea Tree Oil - Natural Antibiotics
If you feel like you are starting getting acne spots, it is time to apply tea tree oil in the affected skin, so you are able to reduce inflammation and get rid of bacteria the natural way.
7. Close the Pores In the Morning and Evening
Before you apply makeup or moisturizing cream, it is important to close the pores. This can be done using natural products, such as the above mentioned tea tree oil or mint oil. After you close the pores, you can be sure that the residue will not get into your skin.
8. Check Your Makeup for Synthetic Colorants
Some people simply need to change their makeup and concealer for natural product for acne prevention. Some of the products would contain oil that gets soaked into the pores, causing pimples and even cystic acne.
9. Exercise 30 Minutes a Day
To detoxify your skin and the whole body, you should exercise at least 30 minutes a day. Even if you work at the computer, you can stand up and walk around or start and finish the day with a 15 minute easy yoga workout.
10. Fresh Air for Acne Prevention
Fresh air helps your body maintain its immune system, and it doesn't cost you anything. Walking the dog and getting enough Vitamin D is going to help with your acne prevention long term.