Friday, December 2, 2016

Can You Regain Muscle Mass After Age 60?


By GRETCHEN REYNOLDS from NYT Health Can You Regain Muscle Mass After Age 60?
Men and women in their 60s and 70s can build muscles that are as strong as a 40-year-old’s, though the process of bulking up works differently in older people than in the young. Read more article at hafana

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